KT and Brian
The weblog of Karen and Brian Bryd
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Sit, Snacks and Chewing Toys
Our newest adventure: Trigger – our new puppy
Turkey Run State Park – Oct 2009 Camping Trip
Let the TRUE countdown begin…
It’s Alive!!!!!
Tweets from KT
Join us for Fit Club on Monday nights! It is free! -
http://t.co/D2n5lf9J
about 32 days ago
Too little protein may equal too much body fat
http://t.co/CqEAUYZu
#cnn
about 33 days ago
Need a little extra motivation to get exercising this new year? Read this!
http://t.co/1H2f3rKX
about 34 days ago
Follow KT on Twitter
TrainingbyTanner.com
10 Day Nutrition Challenge
The truth about your common exercise excuses…
3 ways to set yourself up for success
Forget the scale…learn to love the tape measure.
Recipe: Colourful Coleslaw
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